Diet Plan Assessment Calculator
Complete BMI, BMR, Calories & Weight Analysis Dashboard
⚙️ Your Information
📊 Body Mass Index (BMI)
0
0
BMI Score
Normal
⚡ Basal Metabolic Rate
0
calories/day at rest
Sleep (8 hrs) 0 cal
Resting 0 cal
🔥 Daily Calorie Needs
0
calories/day (TDEE)
To Lose Weight 0 cal
To Gain Weight 0 cal
🎯 Ideal Body Weight
0
kg
Healthy Range 0 – 0
Your Status 0
⚖️ Weight Status Analysis
Current Status Normal
To Underweight –
To Normal –
To Overweight –
To Obese –
💡 Health Recommendations
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